Lentil and sweet potato curry

  • / Main Course
  • / Indian
  • / Serves 2
  • / Prep in 10 mins
  • / Cook in 25 mins

Ingredients

  • 2 tbsp vegetable or olive oil
  • 1 red onion, chopped
  • 1 tsp cumin seeds
  • 1 tsp mustard seeds
  • 1 tbsp medium curry powder
  • 100g red or green lentil, or a mixture
  • 2 medium sweet potatoes, peeled and cut into chunks
  • 500ml vegetable stock
  • 400g can chopped tomato
  • 400g can chickpea, drained
  • ¼ small pack coriander (optional)
  • natural yogurt and naan bread, to serve

Method

  1. Heat 2 tbsp vegetable or olive oil in a large pan, add 1 chopped red onion and cook for a few mins until softened.
  2. Add 1 tsp cumin seeds, 1 tsp mustard seeds and 1 tbsp medium curry powder and cook for 1 min more, then stir in 100g red or green lentils (or a mixture), 2 medium sweet potatoes, cut into chunks, 500ml vegetable stock and a 400g can chopped tomatoes.
  3. Bring to the boil, then cover and simmer for 20 mins until the lentils and sweet potatoes are tender. Add a drained 400g can chickpeas, then heat through.
  4. Season, sprinkle with ¼ small pack coriander, if you like, and serve with seasoned yogurt and naan bread.

Tags

Notes